
STUDIO 1 PILATES & PERFORMANCE

We are no longer offering in person classes. However, you can still take class with us from your home or office via Zoom. We'll have more to come in the future.
We've had some big changes in our lives recently and we'll be moving on from Kyle, TX. We've enjoyed our time here, and we're very proud of the work we've done here. We do have future plans for this website and our business that we hope to have up and running before the end of the year. To all of our clients and friends, thank you for your time and business!

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We are moving!
We have closed our location in Kyle, but we are still teaching Pilates. You can find us online and take sessions with us via Zoom. Contact us for more info.
" In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a whole new body"
- Joseph Pilates

OUR METHOD
With over 20 years experience a piece in the fitness industry, Crystal and Frank have built a special business focused on helping people with their well crafted brand of Pilates and excellent customer service. They are passionate about what they do and work with a wide range of people from dancers and athletes, to helping those with chronic pain and other therapeutic needs. You'll find them both knowledgeable about a wide range of fitness and health related issues. If you are the type of person who wants the best care for your body, and a community of like minded people, then you've come to the right place.