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STUDIO 1 PILATES & PERFORMANCE

 

WELCOME TO OUR STUDIO

We are problem solvers. We are unique. We will change your life if you let us. There are dozens of Pilates and fitness studios out there. What sets us apart is our unique experience and ability to utilize the tools we have. We have the ability to work with a wide range of needs from therapeutic and rehabilitation to high level performance for athletes and dancers. Our customer service is outstanding because we care about people. We love to help you feel good, get stronger and accomplish your goals.

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OUR SERVICES

Choose From a Variety

IN PERSON

Come see us at our west campus studio in downtown Austin for a private session. These 1-on-1's allow us to dive in to detail with you and the Pilates work. Whether you want to increase your mobility, core strength and improve your posture, have chronic pain issues and diseases like Parkinson's; or you're an athlete who wants to reduce risk of injury and build stability we can do a lot for you.

LIVE STREAMING CLASSES

We have a variety of online live classes to fit what you are looking for including, Pilates mat, barre, Pilates barrel, stretch, and small equipment. These classes are designed to reach a variety of different needs. We have a number of payment options as well to fit your budget.

ACCOUNTABILITY & COACHING

One of the most important services we provide for our clients is accountability. We have been in the fitness business for well over 20 years each, and we know how to make you successful with your health, wellness and fitness goals. We now have the ability to help you plan your weekly routines, coach you through journey while maintaining accountability using the Final Surge app.

 
 

CONTACT US

2520 Longview St. #412, Austin, TX 78705

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